What is CrossFit?
CrossFit is high-intensity fitness program incorporating elements from several sports and types of exercise. But it's so much more.Learn more
Free Intro Class
A Free Intro class is the best way to get a real sense of what HomeGrown CrossFit is all about.Learn More
Visitors & Drop-ins
We welcome drop-ins and visiting CrossFitters to join any of our classes. Just let us know you’re coming and when to expect you.Get In Touch
Plans & Pricing
We have flexible plans and pricing for individual athletes, families and uniformed men and women.More Details
Schedule & Classes
Anytime is a good time for fitness. We have early morning classes, evening classes, and everything in between.Class Schedule
The HGX team has 40+ years of coaching experience across different disciplines. Their goal is to make every class the best hour of your day.Meet the team
I have been a member with this Box for over 4 years, and it has been one the best decisions I have made in my life. I am stronger than ever, and I have met some amazing people that not only inspire me but also make me laugh. The coaches put some serious time and effort here making this place a gym you want to work out at!
Silicon Valley, CA
I have been a member here for over 3 years. The workouts are challenging and can be modified to fit anyone's level. The coaches are great at working with you and making sure you are doing all the exercises right. It's a very inclusive community and all the members, coaches, and the owners are very friendly.
San Carlos, CA
I am so grateful that Homegrown has such professional instructors who can push you further than you thought you could go and still help guide you in keeping your body safe in all of your mechanics. I am a total Crossfit beginner and I find myself daydreaming about what the next WOD will be.
February 16, 2019Learn more
February 15, 2019Learn more
February 14, 2019
HomeGrown CrossFit – CrossFit
A: Warm-up (No Measure)
Grab one DB and OH walk 10 lengths of the gym….