Our goal at HGX is to provide a fitness routine for everyone. Our programming changes daily, is never boring, and focuses on strength and conditioning. Our trainers want you to be prepared for any competition, sport or play. We have a 4,500 sq ft. facility equipped with two showers, two bathrooms, filtered water and there is plenty of parking. Come check it out.
I stopped my regular running routine three months ago to try CrossFit, despite a thrashed shoulder. This morning I ran one of my standard routes again just for kicks (1st time in 3 months), and my avg. pace per mile was 26 seconds faster than my previous PR from when I was running regularly. Thank you, CrossFit! You guys work miracles.
Three years ago I decided to lose weight and get stronger so I could run a full marathon sometime in the future. I tried all kinds of diet and ways to get my legs stronger by hiring personal trainer at a traditional gym but was unsuccessful until I decided to join HomeGrown CrossFit. I am happy to say that I have fulfilled my goals plus more because of them. It’s like coming home to a second family filled with motivation, support, pain, suffering, happiness and enjoyment. Doing CrossFit is probably one of the best decisions I have ever made in my life. The only regret I have is I should have done it sooner
For any who are hesitant about CF, I say just give it a try! I was one of the wary ones, but now I am stronger, healthier and love exercising! (Words that I would have never said a few months ago) I am so happy to be part of this awesome CF family at Homegrown CF!
Thinking of checking out HomeGrown CrossFit? Just do it. Come by, see how it is here. I guarantee you won't be disappointed! :) I have been a member with this Box for over 4 years, and it has been one the best decisions I have made in my life. I am stronger than ever, and I have met some amazing people that not only inspire me but also make me laugh.
I've been a little weary of crossfit based on articles I've read online. However, curiosity got the best of me so I signed up. I've been there for over 2 years now. Literally have met dozens of folks who all focus on the common goal of achieving results. Minimal attitude is thrown around which is a relief. BOTTOMLINE - If you need some structure in your fitness regimen, this is the place.
I've visited several different CrossFit boxes in Union City, Fremont, San Francisco, Milpitas, San Carlos, Pleasant Hill and Delmar over the past 5 years and while each has been an enjoyable experience, HomeGrown CrossFit (HGX) in San Carlos has become my CrossFit home. I work long hard hours and it's nice to escape to HGX for an awesome wod with some of my most favorite people. I have made so many new friends over the past years as a member at HGX and thoroughly enjoy spending my lunch hour sweating with them becoming stronger, better people all around.