Max snatch time. If you feel like your snatch is not making progress sign up for the barbel club next month Monday, Wednesday and Friday 6:30 to 8:00 PM.
30 KB Swings (L2 70/53 L1 53/26)
30 C2B pull ups
30 Front Rack Walking Lunges (L2 155/115,L1 135/95)
30 HSPU (SUB DB Press)