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Becoming a Member of HomeGrown CrossFit

Feel free to drop-in during scheduled class times and observe a class in action. For the best chance at success, as well as for your health and safety, HGX requires you to complete our Fundamentals Series to correct deficiencies before you join a regular Level 1 CrossFit classes.

This is how you start, and learn what our facility is all about. For all new members, we require you to complete four private fundamentals classes. A trainer will be assigned to you and he/she will work with you on scheduling the best times for your fundamentals series.  The series will introduce you to the fundamental movements that we use as a foundation here at HGX. A certified CrossFit trainer will teach you to ensure you learn these movements with proper form and mechanics. On your 4th session there will be a test that you are required to pass to join the regular classes. After completion of your Fundamentals Series, the trainer will discuss your options, which may include additional personal training, if you do not pass the test, or one of membership options that give you access to our CrossFit group classes.

Please send questions to

You MUST complete the Fundamentals Series prior to joining our regular classes


The Fine Print:

1. The Fundamental Series is four private sessions at $350

2. Please do not be late, if you are late more than 15 minutes, that session will be counted as an absence and you will need to re-schedule, which might have an additional cost.

3. You are required to pass a final test. You won’t be allowed to join the regular classes until you pass the final test. If you fail, you need to retake the exam in a private session.

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