Kids Fitness

kidscrossfit1Kids Fitness is a program designed specifically to meet the special neurological, cognitive and motor needs of children. But the most important aspect of our kids fitness classes is that they are FUN! Kids will look forward to coming to class, and will learn that “exercise” is interesting, fun, and worth doing. They will enhance their coordination and agility, increase flexibility, build strength, power and confidence. All movements are age appropriate and the workouts have been designed specifically by our trainers for children.

  • Monthly rate is  $95  for one kid and $150 for two kids (they must be siblings)
  • Classes meet Wed (4:00 – 4:45 pm) and Friday (3:30 – 4:15)

Each child should attend in lightweight, comfortable clothing, athletic shoes and bring a water bottle.

Got more questions? please send us an email for a quick response