We have showers available for Homegrown CrossFit members. In addition, we have a store onsite where we sell Crossfit gear and nutritional supplements.
Class Levels and Programs
Fundamentals, All new members have to go through the fundamentals series. Pre-registration is required. Please send questions to firstname.lastname@example.org
CrossFit Classes, Everyone is welcome after completing Fundamentals, have questions, please send email to email@example.com
Running/Endurance, all speeds and levels welcome. Tuesdays we meet at the gym, we start the run at 6:00pm sharp. Thursdays we meet at various locations (pool, track, trail, open water, bike). Please send questions to firstname.lastname@example.org
Personal Training: Personal training sessions are approximately 55min and there is a 24hr cancellation policy on all appointments. Please mail email@example.com for more info.
updated as of April 2014