Workout of the day

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31
Jan

Check out Pablo Sanchez, a great CrossFitter and if you ever need Dialysis (hopefully you won't),  he will be the right person to keep your dialysis machine in perfect working condition.

30
Jan

29
Jan

 

The concept of exercising is usually tied to weight loss.   At San Carlos CrossFit, we don’t focus in what you are going to lose; we focus on what you are going to gain.   You will gain fitness, you will gain speed, you will gain strength, you will gain happiness, you will gain confidence, and you will gain a killer body. The biggest transformation, however, is a shift in your perception of what you thought was possible, and willingness to do things outside your comfort zone. CrossFit will show you how strong you really are. Fitness doesn't just come from what you’re able to do, but what you’re willing to attempt and how hard you’re willing to push. This mindset is taken beyond the box,  and into your life.

Come join us, our next fundamental’s series starts soon.  Start your own transformation at San Carlos Crossfit.  Send questions at info@sancarloscrossfit.com

Check out Candy story,  a 42 year old female that found CrossFit and changed her life and the way she lived.   (http://fitasf.com/2013/01/28/candys-story-starting-crossfit-at-40/)

Additional transformations stories,  check this link. (http://www.transformcrossfit.com/wod/free-report.html)

20
Jan

Today we have a full schedule, so don't forget to come and get your CrossFit fix.    You can rest the rest of the day!!

18
Jan

17
Jan

Come on in. Your first class is on us

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Give us a call or shoot us a text

650-218-5836

Send us an email

breanne@hgxfit.com

Drop on by

551 Taylor Way
San Carlos, CA
94070

 

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