Workout of the day

Get started for free Get in touch

25
Dec

We hope you had a Merry Christmas.   Today we have only one class at 9:00 am.   Open gym from 10:00 - 11:00.  Come have  fun.

23
Dec

Cartoon by Premiere CrossFit

 

We will have ONLY one class today at 9:30 am...   After that, you can work on your own at open gym until 11:00.

Come to relieve some stress after your crazy Christmas shopping, because you are done...  right?.  Today Cindy is in the house.

21
Dec

20
Dec

The world might end today,  but most likely it won't.  So hopefully you have a wonderful "doomsday"  today and come to SCCF to get some.

Interestingly,  the Mayans never predicted the end of the world or any disaster in December 2012.  Such doomsday is a hoax.    But what is real is the fact the sun will come up and it will go down,  the world will not end today.  Now,  what are you going to do with today?  I know what I intend to do,  I will live the best way I can,  I will be kind, I will push myself and I will be thankful.

3, 2, 1 Go..

19
Dec

 

This is something that doesn't happen everyday,  Kevin D running?   Whoa!!   Good job Kevin...

 

18
Dec

Double Unders are a classic CF movement..  Check out Chris Spellar from CrossFit Park City and see how he explains the art of  mastering the movement in his video "Double Unders Explained"

The dream is free. The hustle is sold separately.

Close

Give us a call or shoot us a text

650-218-5836

Send us an email

breanne@hgxfit.com

Drop on by

551 Taylor Way
San Carlos, CA
94070

 

Get started for free