Workout of the day

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07
Apr

She did it again!!
San Carlos's Team TAG did any amazing job and came up 37th place, but unfortunately  we did not make the top 30 to continue on to Nor cal Regional
however coach Breanne made the Top 35th in Nor Cal and qualified for  the regional qualifiers.  This year The 2013 NorCal Regional will be held May 24-26 at the Sonoma County Fairgrounds in Santa Rosa, California.  We will be behind our superstar.... Go Breanne!!

05
Apr

Enjoy the last workout of the Open boys and girls.  We are so proud of team TAG.  You have represented SCCF well, now rest and recover.   We will not have level II classes next week.  Enjoy the break, but feel free to come to our Level I classes anytime!!

04
Apr

03
Apr

Our very own Ivy Bier representing SCCF  at the Open in  Santa Cruz in the handstand competition..  Way to go Ivy,  we are so proud.

02
Apr

01
Apr

Hey guys did you see the new app that Google has released, it is called Google Nose, very interesting.  I think we all should try it..

But seriously,  I was sent an article this weekend about foods that are fooling us all the time.  The article starts “We wish we could tell you the red coloring in Swedish Fish was a sign of lots of antioxidants or that a glass of wine counted as a serving of fruit. But we know you'd catch our April Fools' joke right off the bat”   In addition to that coloring there are other foods.

Check out the 12 jokesters, these are foods are trying to trick you into thinking they have something nutritious to offer. Happy April Fools' Day!

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650-218-5836

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breanne@hgxfit.com

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551 Taylor Way
San Carlos, CA
94070

 

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