Big shout to the SCCF Tough Mudder team.. They will be competing this weekend. Good luck peeps... Have fun and be safe!!
Read this article about how to select a CrossFit gym.. The Benefits of Training at an Affiliate Communities flourish at CrossFit gyms. There, members forge fitness and lifelong relationships. The sense of belonging makes CrossFit unlike any other fitness program in the world. Read it and you will see that SCCF is the right fit for you.